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Biceps Workout - FREE Video
Getting a good Biceps Workout with Vics Natural. If you’re hurting your back on Bicep day watch this video and learn to focus on form, contraction and control.
Phil Heath Posing at 2007 Arnold Classic
A fellow Coloradoan, my favorite modern-day bodybuilder, Mr. USA and an all-around nice guy - Phil Heath posing at the 2007 Arnold Classic, where he placed 5th against the likes of veteran bodybuilders Victor Martinez and Dexter Jackson: Continue reading this entry »
How To Workout When You Can’t Get to a Gym
Whether you’re on vacation, business travel, are snowed in, can’t afford a gym membership, or any other reason for requiring a home workout, this video will show you some simple strength-building exercises that don’t require expensive fitness equipment or a gym membership.
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Branch Warren Practicing Poses - Black & White Video
Our Branch Warren Posing Video Clip from the 2005 Mr. Olympia contest has received a lot of hits so we though you might enjoy this black and white vid of Branch practicing his poses to some crunchy techno music:
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72 Years-Old and Still Going STRONG
A 72-Year-Old California Bodybuilder who still works out six days every week and has a better body than most 25-year-olds. Way to go!
Jim Morris has been bodybuilding for about 50 years and shows no signs of slowing down. If we had a bodybuilder of the month award, we’d give it to ol’ Jim here:
