Bodybuilding Videos From The 'Other Bodybuilding Posts' Category
72 Years-Old and Still Going STRONG
Jim Morris has been bodybuilding for about 50 years and shows no signs of slowing down. If we had a bodybuilder of the month award, we’d give it to ol’ Jim here:
Pumping Iron 1 of 9
From today i will post a classic movie - Arnold’s Pumping Iron
here is part 1
Get To Know Bowflex
Bowflex is quite possibly the best selling exercise equipment and workout machines world wide, and if you have been thinking about integrating exercise into your home exercise regimen then there is no better name to turn to then Bowflex (Except Hammer Strength) for a number of reasons. The Bowflex name is most recognizes for their […]
Yoga and stretching
Most people do stretching first thing in the gym. However, it is not a wise to do because your muscles are “cold” at that time. Do 5 – 10 minutes light cardio to warm up you body before any stretching. Also, excessive stretching before workout is bad because your muscle and tendon will be too […]
Can a routine be worse than Ronnie’s 2006 Mr. O?
I though dress up like Jesus with kayne west’s Jesus walks is the worst of all time. How about some 250 + pounds meat ball do a little robot with some cheese ball disco music? I just can’t stop laughing watching these Bodybuilding Robot Routines
