Arnold explains what “the pump” is, and compares the pump to sex (quite funny IMO). You will see him training his biceps. His did a show in front of a bunch of inmates in a prison as well.
Many of the bodybuilding, fitness and other videos on PumpedVideo.com are embedded from YouTube, Meta Cafe and other sites. It is assumed that bodybuilding videos available on such websites are public domain. If you are a copyright owner and wish for us to remove a video from this site, please comment on said video with your contact details. We will not publish the comment, but will contact you regarding the possibility of removing the video. Disclaimer / Warning: Do not try these exercises without professional supervision. Most of the people featured in these videos are highly-trained professional bodybuilders and athletes.