Rychlak
Posted by Bodybuilding FANatic · Leave a Comment
Alternative workout, Other Bodybuilding Posts
1000 pound bench press
Posted by Bodybuilding FANatic · Leave a Comment
Gene Rychlak, the world record holder of heaviest bench press of 1005 pound. This video is about him bench pressing 965 pound. I tried to look for the 1005 pound but I can’t find it.
It is true he hold the world record. However, I don’t like power lifting for these reason
1. It is not health. These people spent their whole life working for one rep on one move. You can see his body is not balance. Also, he add way too much pressure on his joint and bone.
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