Bodybuilding Videos From The 'Alternative workout' Category
Bodybuilders Selling Snake Oil Products
I’m sick of seeing guys who you know work out at the gym almost every day, and probably take some juice to help along the way, selling snake oil and crappy fitness machines as if THAT is how they got so jacked.
How To Workout When You Can’t Get to a Gym
Whether you’re on vacation, business travel, are snowed in, can’t afford a gym membership, or any other reason for requiring a home workout, this video will show you some simple strength-building exercises that don’t require expensive fitness equipment or a gym membership.
The Importance of Stretching
Different bodybuilder treads stretching differently. Some spend 20 minute stretching every single muscle before they hit the weight. Some warm up by light cardio without stretching. So which way is better?
You should do 5 – 10 minute of cardio, or until you sweat a little bit on the treadmill. Do not perform excessive stretching before […]
