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You know what I’m sick of? I’m sick of seeing guys who you know work out at the gym almost every day, and probably take some juice to help along the way, selling snake oil and crappy fitness machines / gadgets / gimmicks as if THAT is how they got so jacked. Here are a few examples of what I’m talking about: Read more
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Getting a good Biceps Workout with Ronnie Coleman. If you’re biceps day is feeling dull, check out Ronnie’s video below for some biceps workout motivation…
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A fellow Coloradoan, my favorite modern-day bodybuilder, Mr. USA and an all-around nice guy – Phil Heath posing at the 2007 Arnold Classic, where he placed 5th against the likes of veteran bodybuilders Victor Martinez and Dexter Jackson: Read more
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Whether you’re on vacation, business travel, are snowed in, can’t afford a gym membership, or any other reason for requiring a home workout, this video will show you some simple strength-building exercises that don’t require expensive fitness equipment or a gym membership.
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Our Branch Warren Posing Video Clip from the 2005 Mr. Olympia contest has received a lot of hits so we though you might enjoy this black and white vid of Branch practicing his poses to some crunchy techno music:
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