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	<title>Comments on: Biceps Workout &#8211; FREE Video</title>
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	<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/</link>
	<description>Professional bodybuilding video site featuring videos of Arnold, Ronnie Coleman and other great bodybuilders.</description>
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		<title>By: sandeep</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-38486</link>
		<dc:creator>sandeep</dc:creator>
		<pubDate>Thu, 23 Apr 2009 15:57:15 +0000</pubDate>
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		<description>my problem fat loss on face and lose fat complet body my hight 5.6&quot; and weight 85kg plz send me routine with picture and vedio plz plz plz</description>
		<content:encoded><![CDATA[<p>my problem fat loss on face and lose fat complet body my hight 5.6&#8243; and weight 85kg plz send me routine with picture and vedio plz plz plz</p>
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		<title>By: tony morse</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-18955</link>
		<dc:creator>tony morse</dc:creator>
		<pubDate>Sat, 05 Jul 2008 17:15:35 +0000</pubDate>
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		<description>wow been doing these for about 3 weeks can see the differance and it works every time great!!!</description>
		<content:encoded><![CDATA[<p>wow been doing these for about 3 weeks can see the differance and it works every time great!!!</p>
]]></content:encoded>
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		<title>By: Mukesh Luthra</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-18007</link>
		<dc:creator>Mukesh Luthra</dc:creator>
		<pubDate>Tue, 10 Jun 2008 11:28:41 +0000</pubDate>
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		<description>I am realy impressed your biceps workout video. this video helpd me lot thanks.</description>
		<content:encoded><![CDATA[<p>I am realy impressed your biceps workout video. this video helpd me lot thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: lakshmeesh.m.r</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-17296</link>
		<dc:creator>lakshmeesh.m.r</dc:creator>
		<pubDate>Mon, 12 May 2008 18:16:14 +0000</pubDate>
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		<description>hi this helped me lot,i use to do gym but after seeing video i came to know about my mistakes and i&#039;will be taking care of them thanks.......</description>
		<content:encoded><![CDATA[<p>hi this helped me lot,i use to do gym but after seeing video i came to know about my mistakes and i&#8217;will be taking care of them thanks&#8230;&#8230;.</p>
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		<title>By: Michael Waldmeier</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-14025</link>
		<dc:creator>Michael Waldmeier</dc:creator>
		<pubDate>Fri, 07 Mar 2008 02:49:41 +0000</pubDate>
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		<description>I really was impressed with the 9 weight training videos. I wish there was a list of the key points for each of these. Thanks.</description>
		<content:encoded><![CDATA[<p>I really was impressed with the 9 weight training videos. I wish there was a list of the key points for each of these. Thanks.</p>
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