<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Biceps Workout &#8211; FREE Video</title>
	<atom:link href="http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/</link>
	<description>Professional bodybuilding video site featuring videos of Arnold, Ronnie Coleman and other great bodybuilders.</description>
	<lastBuildDate>Sun, 27 Mar 2011 16:10:10 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: mayur</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-71891</link>
		<dc:creator>mayur</dc:creator>
		<pubDate>Sun, 27 Mar 2011 16:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-71891</guid>
		<description>i like the video</description>
		<content:encoded><![CDATA[<p>i like the video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: matt</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-70402</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Mon, 28 Feb 2011 23:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-70402</guid>
		<description>Ronnie is the man. Thanks for the video</description>
		<content:encoded><![CDATA[<p>Ronnie is the man. Thanks for the video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bodybuilding Workout Videos</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-67725</link>
		<dc:creator>Bodybuilding Workout Videos</dc:creator>
		<pubDate>Fri, 21 Jan 2011 11:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-67725</guid>
		<description>Ronnie Coleman is The GOAT, would love to build biceps like him</description>
		<content:encoded><![CDATA[<p>Ronnie Coleman is The GOAT, would love to build biceps like him</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: john</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-59140</link>
		<dc:creator>john</dc:creator>
		<pubDate>Fri, 08 Oct 2010 04:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-59140</guid>
		<description>i am john from 28 year old and i am daily excercise in the gym my problem is body not pumpind in the excercise so plz</description>
		<content:encoded><![CDATA[<p>i am john from 28 year old and i am daily excercise in the gym my problem is body not pumpind in the excercise so plz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight gain spammer</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-53487</link>
		<dc:creator>Weight gain spammer</dc:creator>
		<pubDate>Thu, 29 Jul 2010 07:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-53487</guid>
		<description>Really a video help is helpful everytime..rather than reading post and to understand it how to do,, this is nice one.</description>
		<content:encoded><![CDATA[<p>Really a video help is helpful everytime..rather than reading post and to understand it how to do,, this is nice one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sandeep</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-38486</link>
		<dc:creator>sandeep</dc:creator>
		<pubDate>Thu, 23 Apr 2009 15:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-38486</guid>
		<description>my problem fat loss on face and lose fat complet body my hight 5.6&quot; and weight 85kg plz send me routine with picture and vedio plz plz plz</description>
		<content:encoded><![CDATA[<p>my problem fat loss on face and lose fat complet body my hight 5.6&#8243; and weight 85kg plz send me routine with picture and vedio plz plz plz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tony morse</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-18955</link>
		<dc:creator>tony morse</dc:creator>
		<pubDate>Sat, 05 Jul 2008 17:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-18955</guid>
		<description>wow been doing these for about 3 weeks can see the differance and it works every time great!!!</description>
		<content:encoded><![CDATA[<p>wow been doing these for about 3 weeks can see the differance and it works every time great!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mukesh Luthra</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-18007</link>
		<dc:creator>Mukesh Luthra</dc:creator>
		<pubDate>Tue, 10 Jun 2008 11:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-18007</guid>
		<description>I am realy impressed your biceps workout video. this video helpd me lot thanks.</description>
		<content:encoded><![CDATA[<p>I am realy impressed your biceps workout video. this video helpd me lot thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lakshmeesh.m.r</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-17296</link>
		<dc:creator>lakshmeesh.m.r</dc:creator>
		<pubDate>Mon, 12 May 2008 18:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-17296</guid>
		<description>hi this helped me lot,i use to do gym but after seeing video i came to know about my mistakes and i&#039;will be taking care of them thanks.......</description>
		<content:encoded><![CDATA[<p>hi this helped me lot,i use to do gym but after seeing video i came to know about my mistakes and i&#8217;will be taking care of them thanks&#8230;&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael Waldmeier</title>
		<link>http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/comment-page-1/#comment-14025</link>
		<dc:creator>Michael Waldmeier</dc:creator>
		<pubDate>Fri, 07 Mar 2008 02:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.pumpedvideo.com/2008/02/24/biceps-workout-free-video/#comment-14025</guid>
		<description>I really was impressed with the 9 weight training videos. I wish there was a list of the key points for each of these. Thanks.</description>
		<content:encoded><![CDATA[<p>I really was impressed with the 9 weight training videos. I wish there was a list of the key points for each of these. Thanks.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

