Archives for November 2006
Franco Santoriello’s Arm workout
A little history of Franco Santoriello.
In the video he do
standing barbell curl
Seat dumbbell curl
standing dumbbell curl
Eddie Robinson before and after
How he build from 150 pound to 215
Eddie Robinson VS Franco Santoriello
Eddie Robinson arm-wrestles Sgt. Slaughter!
The Mr. Universe VS the pro wrestler. You can see how big Eddie’s gun is
Eddie Robinson Leg workout
Eddie Robinson explain his leg workout.
Unlike most other, he choose to train calves first rather than quads. He first do a standing calf raise. stretch muscle all the way and slowly go back up to the top. He change the position of his feet so he can work different part of calf.
Then he do a […]
