Archives for October 2006

The leg day of Ronnie Coleman

This video features a little bit of Ronnie’s personal life. You see how he eat and he pill rack (25 different supplement!).
At around 4pm he move out to the gym. He pray before his workout and put on his special workout suite.
He did squat with 775 pound of weight!!

4 minutes of Ronnie Coleman

A video feature various Ronnie Coleman’s workout including dumbbell bench press, biceps curl, squat, T Bar row, dead lift, triceps extension.
Seriously, he is nothing but a beast. All those hater who can lift shit call him a steroid user. Common, you think people in IFBB are dead? And if you think that ‘s the only […]

Guy got hit doing bench press

It had been said so many times but guy doesn’t listen. Do not put up the weight if you can’t handle it. This guy sure learns his lesson. He let the bar slip and over 200 pound drop on chest. If he is lucky, he won’t be able to move for a few weeks. If […]

The pussy bench press

A pure red neck doing pussy bench press. Oh you are so hot

A very nice orginal ARNOLD mix

A very nice picture video of Arnold, you can see every inch of muscle on Arnold.

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