A 2250 pound leg press
Let count how many plate is that. 2250 /45 that is like 52 plates there. The first bar doesn’t have enough space that he needs the put the plate on the second bar as well. 8 rep for one ton of weight…A true beast.
And don’t try this at home. Without years of bodybuilding, you knee will blow in one rep.




3 Responses to “A 2250 pound leg press”
1 Boxer Micky Ward 12 August 2007 @ 9:48 am
That was Ronnie Coleman. I’ve seen some of his workouts at exhibitions. That’s no lie. I believe he’s done 2500 lbs leg presses as well. A true giant.
2 Cristian Mezei 12 August 2007 @ 12:06 pm
I remember doing a few series of 10 reps each with 100 KG.
1000 KG is .. uhm .. too much ?
3 Rick V 13 August 2007 @ 12:20 am
Well, clearly that guy who walks over mid set on the right side of the screen is helping Mr. Coleman by using his arms to pull up some of the weight. But it’s still really impressive even with the assist.
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