A 2250 pound leg press

Let count how many plate is that. 2250 /45 that is like 52 plates there. The first bar doesn’t have enough space that he needs the put the plate on the second bar as well. 8 rep for one ton of weight…A true beast.

And don’t try this at home. Without years of bodybuilding, you knee will blow in one rep.


  • Gene Rychlak fail the 1015 pound
  • 1000 pound bench press
  • Seat Barbell Press video
  • Ronnie Coleman shoulder and trap workout
  • Arnold Schwarzenegger Mr. Olympia

  • del.icio.us:A 2250 pound leg press digg:A 2250 pound leg press spurl:A 2250 pound leg press furl:A 2250 pound leg press reddit:A 2250 pound leg press fark:A 2250 pound leg press Y!:A 2250 pound leg press

    28 October 2006 | Ronnie Coleman | Comments

    3 Responses to “A 2250 pound leg press”

    1. 1 Boxer Micky Ward 12 August 2007 @ 9:48 am

      That was Ronnie Coleman. I’ve seen some of his workouts at exhibitions. That’s no lie. I believe he’s done 2500 lbs leg presses as well. A true giant.

    2. 2 Cristian Mezei 12 August 2007 @ 12:06 pm

      I remember doing a few series of 10 reps each with 100 KG.

      1000 KG is .. uhm .. too much ? :)

    3. 3 Rick V 13 August 2007 @ 12:20 am

      Well, clearly that guy who walks over mid set on the right side of the screen is helping Mr. Coleman by using his arms to pull up some of the weight. But it’s still really impressive even with the assist.

    Leave a Reply

    1.  
    2.  
    3.  

    Categories

    Sponsors

    Liquid Egg Whites

    EAS Myoplex

    10 Free Bodybuilding Books

    Bodybuilding.com