Arnold Schwarzenegger – The king of body building
Seriously, no one can ever beat Arnold. You can be bigger or stronger, but you can never get his perfect body and innovation on body building. I am going to give the first post of the site to my hero – 7 time Mr. Olympia Arnold Schwarzenegger
This video is Arnold do chest fly, you can see he didn”t cheat at all. He squeeze really hard at the peak and maintain perfect form and pace at all time. i can”t read the dumbbell but i believe that’s a 100 pound right there.
Those are 80s.
Yup, That’s his best day!